One Day a Week Vegan Blog
Vegan Diet Benefits and Why You Should Start Soon
Hi there! Considering being a vegan? Let us walk you through. According to the US Centers for Disease Control and Prevention, approximately 6-15% of foodborne illnesses in the United States are attributed to consumption of animal products, such as poultry, beef, and fish. While the exact percentage is difficult to pinpoint, the CDC estimates […]
The One Day a Week Vegan
One Day a Week Does eating vegan every day sound like a lot? What about for one day a week? Depending on where you fall on the vegan spectrum, neither of these might sound like an option for you. In a not-so-distant past, I remember seeing vegetarians and vegans and I would think to myself, […]