One Day a Week Vegan Blog
5 Important Lists That Can Help You Stick To Your Vegan Lifestyle
Growing numbers of people are embracing plant-based living for its advantages, which range from improved health to a more sustainable environment. Though it can be difficult to maintain a vegan diet, especially when you’re first starting out. This list can assist you in maintaining your vegan lifestyle. This is an effective way to maintain […]
Alkaline Diet
What is an Alkaline Diet? The alkaline diet is based on the idea that eating certain foods can help balance the body’s pH levels and keep them within an ideal range, which may be ideal for you if you’re looking for a diet that will help you improve your general health and well-being. It […]
Eating your Colors
Eating your colors is the key to a healthy and balanced vegan diet – and it’s easier than you might think! This vegan guide to eating all the colors of the rainbow will help you get the maximum nutritional benefits from your food. From nutrient-rich greens to vibrant oranges and reds, here are some simple […]
Vegan Diet Benefits and Why You Should Start Soon
Hi there! Considering being a vegan? Let us walk you through. According to the US Centers for Disease Control and Prevention, approximately 6-15% of foodborne illnesses in the United States are attributed to consumption of animal products, such as poultry, beef, and fish. While the exact percentage is difficult to pinpoint, the CDC estimates […]