12 Alkaline Fruits That Will Energize Your Life
1. Apples:
![apple-assortment apple-assortment](https://www.onedayaweekvegan.com/wp-content/uploads/2024/01/apple-assortment-350x233.jpg)
![sliced-mango sliced mango laying on a cutting board](https://www.onedayaweekvegan.com/wp-content/uploads/2024/01/sliced-mango-350x233.jpg)
2. Mangos:
3. Currants:
![dried-currants dried-currants on a white background](https://www.onedayaweekvegan.com/wp-content/uploads/2024/01/dried-currants-350x280.jpg)
![grapes-and-figs-on-wooden-table grapes-and-figs-on-wooden-table](https://www.onedayaweekvegan.com/wp-content/uploads/2024/01/grapes-and-figs-on-wooden-table-350x232.jpg)
4. Figs
5. Burro Bananas:
![Alkaline Fruit - burro-bananas alkaline fruit - burro-bananas on a table](https://www.onedayaweekvegan.com/wp-content/uploads/2024/01/burro-bananas-350x233.jpg)
![Alkaline Fruit - green-pears green-pears](https://www.onedayaweekvegan.com/wp-content/uploads/2024/01/green-pears-350x233.jpg)
6. Pears
7. Grapefruit
![Alkaline Fruit - sliced-grapefruit sliced-grapefruit](https://www.onedayaweekvegan.com/wp-content/uploads/2024/01/sliced-grapefruit-350x233.jpg)
![hand-holding-muscadine-grapes hand holding Alkaline Fruit - muscadine grapes](https://www.onedayaweekvegan.com/wp-content/uploads/2024/01/hand-holding-muscadine-grapes-350x231.jpg)
8. Muscadine Grapes
9. Strawberries:
![strawberry-in-the-bowl strawberry-in-the-bowl](https://www.onedayaweekvegan.com/wp-content/uploads/2024/01/strawberry-in-the-bowl-350x233.jpg)
One prevalent misconception is that adopting a vegan lifestyle guarantees good health automatically. When I first made the switch to a vegan diet, I experienced immediate benefits, such as alleviating allergy issues, shedding excess weight, and reducing body fat. Initially, I prepared most of my meals from scratch due to the limited vegan options available. However, over time, this became time-consuming, leaving me with little time for other activities. So, when I stumbled upon new “vegan” restaurants and products, I eagerly embraced them to save time and savor some delicious food.